How to Have a Healthy Life

One of the best things I love about my business is meeting new people and hearing their stories.  Lately I have been so inspired by my new "virtual" acquaintances that I was drawn to share.  As busy moms and business owners it seems like everyone I know is leading a crazy busy lifestyle and sometimes, among all the work, family, life juggling we forget that a healthy life also means a happy life.

So this week I asked my new friend Bess Blanco to share some of her insights on why she started her blog, "The Intentional Lifestyle" along with some tips and advice about running a business.  Here is what Bess had to say:

What Inspired You to Start "The Intentional Lifestyle"?
"I began The Intentional Lifestyle blog after I embarked on my own healthy lifestyle change with my own family of six.  I discovered as I began to shop & cook healthier for my family, that the help I needed was not to be found - at least not in one place.  I also couldn't find the resources I needed for my own situation - ideas that would work for picky eaters, a tight budget & realistic methods for a busy family.  So I began to hunt, gather, research and apply - and viola!  The Intentional Lifestyle was born!"

Tell us about your Biggest Challenge you faced in your business?
"Having enough TIME - time to work on the business, time to be mom and housewife and all that comes with that, time to serve others, time to goof off!   It has truly been my biggest challenge to find a realistic balance between it all - a challenge that I face and MEET everyday!"

If you could share one bit of advice, what would it be?

Bess Blanco

"Never, ever, ever, give up!'

I once won an award that was titled, "Miss Bounce-back-ability" because of my stubborn ability to "never give up" and come back from challenges!  Having a stubborn spirit in "keeping at it" even in the hard times will take you to success!

Are you looking to learn more about leading a healthy lifestyle?  Bess has recently published a book called, "Fresh Start for Health",  you can also find great recipes, articles, learn more about her and read the blog on the website.

Do you know a great Leading Mom in Business?  Tell us!  We would love to hear from you.